The Heart and Our Emotions
We often associate the heart with love, connection and emotion. Our everyday language reflects this too — we talk about heartache, following our heart, being broken-hearted or opening our heart to someone.
Emotional experiences can stay with us in different ways, particularly during difficult or stressful times. Within Heart-Wall work, the idea is that trapped emotions may build up around the heart as a form of emotional protection.
While that protection may once have served a purpose, over time it may influence how connected or emotionally open we feel. Heart-Wall sessions focus specifically on identifying and releasing the trapped emotions associated with this energetic wall.

A Heart-Wall is described within this work as an energetic form of protection that may develop during difficult or emotionally challenging experiences.
Trapped emotions such as anger, resentment, anxiety, grief or heartache may become part of this wall, sometimes building up over time.
Heart-Wall work focuses on identifying and releasing these trapped emotions one at a time, allowing each session to unfold at a pace that’s right for you.
Our hearts are often where we feel our deepest connections — love, compassion, joy and closeness to others.
Within Heart-Wall work, the idea is that during times of emotional hurt, loss, rejection or stress, the subconscious mind may use trapped emotions to create an energetic form of protection around the heart. This isn’t something we’re necessarily aware of or consciously choosing to do.
Consciously, we may feel that we’ve dealt with an experience and moved on. Yet emotions connected with it may still remain beneath the surface. Over time, these emotional layers may form part of a Heart-Wall and influence how open or connected we feel, sometimes in ways we don’t immediately recognise.
Heart-Wall work focuses on gently identifying and releasing those trapped emotions one at a time. The intention is to gradually work through that subconscious emotional protection, creating more space for connection and for giving and receiving love.
It’s not about forcing anything to change. It’s about gently working through what may still be there, even when you thought you’d already moved on.
Pricing
A Heart-Wall Session focuses specifically on identifying and releasing the trapped emotions that make up your Heart-Wall. During the session, we'll gently follow what your body is ready to work through, one emotion at a time.
Three Heart-Wall Sessions offering more time to gently work through the trapped emotions that make up your Heart-Wall. Each session follows your body's lead, working with what it's ready to release at that time.
Book a Heart-Wall Session or get in touch if you’d like to know more.